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A gloved laboratory technician handling blood sample tubes for fatigue blood tests

A gloved laboratory technician handling blood sample tubes for fatigue blood tests

4 / Fatigue Blood Tests: What Is Actually Worth Checking?

Persistent fatigue should not automatically be blamed on menopause. Discover what blood tests can reveal about iron status, thyroid function, glucose regulation, nutrient deficiencies and other possible causes of low energy.

Aug 278 min read

Sunrise over the sea.

Sunrise over the sea.

2 / Exhausted All the Time? Where to Start

Constantly exhausted after 45? Learn where to start, what to address first and how sleep, nutrition, blood sugar, iron, thyroid function and movement can affect your energy.

Aug 279 min read

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THE BOOK

Feel Good Menopause
The SHE guide to Midlife

A practical guide to hormones, nutrition, weight, sleep, energy, gut health and healthy ageing after 45.

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The information on Feel Good Menopause is for educational purposes only and is not a substitute for personalised medical advice, diagnosis or treatment. Always consult your doctor or qualified healthcare professional about your individual health needs.

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