Hi, I’m Laura
And I know midlife health can feel far more complicated than anyone warned us it would.
I’m Austrian, but I've called Malta home for more than 20 years. Somewhere along the way, my fascination with food, health and the way our bodies change became much more than an interest. It became the work I love.
That's why I don't believe in chasing them one by one. I look at the bigger picture: hormones, metabolism, nutrition, gut health, sleep, stress, lifestyle and the realities of your life.
For more than a decade, I’ve worked with women in midlife, and one thing has become very clear: there is rarely just one thing going on. Weight that suddenly won't shift, 3am wake-ups, brain fog, digestive issues, disappearing energy. These symptoms often connect.
I'm also the author of Feel Good Menopause - The Essential Guide, where I bring much of this approach together in one practical resource for women after 45.
My job isn’t to give you another impossible list of things you “should” be doing. It’s to help you understand your body, connect the dots and find practical, evidence-informed ways to feel stronger, healthier and more like yourself again.
BEST HOLISTIC MENOPAUSE COACH 2025, EUROPE
That’s what Feel Good Menopause is really about.
My Training & Qualifications
My work brings together functional medicine, functional nutrition and specialist training in women’s health, with a particular focus on hormones, metabolic health and the changes that occur through midlife and beyond.
Functional Medicine Practitioner
School of Applied Functional Medicine (SAFM), USA
Certified Integrative Nutrition Health Coach
Institute for Integrative Nutrition (IIN), New York, USA
Third Age Women’s Health & Wellness
Burrell Education, London, UK
Women’s Hormone Health Specialist
BA, University of Vienna
Vienna, Austria
For more than a decade, I’ve combined this training with practical experience working with women to understand the bigger picture behind their symptoms and create realistic, evidence-informed strategies for better long-term health.
Ready to work together?
Explore how I can support you with your health in midlife and beyond.